Welcome post SDLrehab
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Welcome to the first blog post by SDL Injury Treatment and Rehabilitation.


Here, you will find posts about various injuries, treatments, exercises and much more!

During the Covid-19 Pandemic, I realise people still have injuries, but unfortunately, they cannot be treated
professionally, for now. These future blog posts are designed to help you with your injury rehabilitation, as well as prevention, to help you through this pandemic, injury – free.


Don’t worry, I will be back open for bookings as soon as possible to get rid of those injury niggles! In the meantime, I am always available for any injury questions, or future blog post suggestions. So, I hope you find this blog section helpful and informative and here’s to getting back to normality, injury-free!

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